Started with what I know as Tabatas workouts, which I have done before and wasn't especially scared of. But 4 rounds....?! I should've been scared! Because that HURT! People have been talking about soreness on the forum by day 2, and I am not even 2 workouts in to Day 1 and can feel the soreness settling in!! Excited and TERRIFIED at the same time for the next 29.75 days and what they have in store! But we love a challenge! So LET'S GO!!
Starting measurements:
10st 13.8lb
30.6% fat
47.9% water
31.6% muscle
2142 BMR
Chest - 99
Waist 79
Arms 28
Hips 102
Thighs 47 (12cm above knee) and 57 (at the juicy part!)
Not especially bothered about my size/measurements. Would like the thighs, hips and bust to not move at all if they'd be so kind! (or maybe get bigger :D ), but would like to tone up the waist and ab areas, as well as the back, and get back the lost definition in my arms and shoulders - I liked that.
And who knows, if I am really good with this and get god results I may need to book a holiday treat to sun-kiss the new bod! teehee....
Now to shower and get my butt to uni....
Over and out.
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